Golfusion brings together all of the necessary components and skill-sets for each player to develop and unlock their full potential.
Technical
Technique is the foundation on which we can facilitate the building blocks of your positions and movements to achieve a repeatable swing or stroke. Motor learning techniques will be integrated into your program to enhance feedback for skill development. It is essential to initially master the correct mechanics and form, then we can gradually reintroduce power and speed. We visually accelerate your holistic experience, by utilizing some of the worlds most advanced technologies.
Physical
The physical movement of the body is determining how the golf club is being moved. The end result of the swing arises out of the accumulation of timing, rhythm, angles, speed, power and efficiency. These elements can best be learned by doing physical exercises through resistance, balance, speed, endurance, flexibility training. Equally important is fundamental movement pattern training to learn and perfect the swing in a setting without a ball and target for a faster learning curve. All this will improve performance and longevity with a healthy swing by the principal of “efficiency through perfect movement”.
Mental
Mind training is an extremely powerful and yet essential part of your tool kit. Poor swings can produce bad shots, but it is the bad thoughts that produce the poor swings! Your mind controls your movements, and we will teach you the necessary skill set to guide the process towards unleashing your true potential and elevate your game to an even higher level. There is no better feeling than when you enter a flow state, where your technique feels smooth and produces effortless power. That’s our goal for you!
Tactical
Strategy is a component of the game that many golfers overlook. You do not play swing; you play golf and therefore its vital you consider aspects such as identifying your strengths and weaknesses. Therefore, you will gain access to a groundbreaking on course statistical platform to pinpoint where you can improve the most. Also, we will revise your equipment make up and specifications to ensure there are no unnecessary gaps that are holding you back from hitting that exact yardage.
Nutritional
Our body is made of what we eat, drink and breathe and the control is mostly in our hands. Nutrition has a big effect on our physical and mental state. Energy, concentration, performance, recuperation and longevity are dependent on what, how much and when we consume nutrition and often decides on winning or loosing. It is the foundation that all performance should be build on.
Wellness
Overall wellness is essential for any performance and happiness, without it everything can get compromised or even diminished. Rest and regeneration for the mind and body through nutrition and sleep. Balanced time between practice, training, lessons and play. Healthy relationships, mindfulness and gratitude.
Unlock your full potential
We want all of our students at Golfusion to have the opportunity to maximize their full potential. To achieve success, particularly in golf, it requires a higher level of dedication. This is why we adopt an holistic approach, leaving nothing to chance. We are firm believers that your chain is only as strong as its weakest link.
